DBT SKILLS TRAINING CLASS TIMES AND CURRENT ASSIGNMENTS
THURSDAY 9:00 - 11:00 am CST (ONLINE)
THURSDAY 4:00 - 5:30 PM CST (ONLINE)
Homework (Assigned 4/18/2024- Due 4/25/2024):
Emotion Regulation Worksheet 14 Practicing PLE ASE
Emotion Regulation Worksheet 16 Troubleshooting Emotion Regulation Skills