Skills Training Class Times and Current Assignments
Thursday 5:00-7:30 pm CST (Online)
Homework (Assigned 6/3/2021- Due 6/10/2021):
Distress Tolerance Worksheet 12: Mindfulness of Current Thoughts
Skills Training Class Times and Current Assignments
Thursday 5:00-7:30 pm CST (Online)
Homework (Assigned 6/3/2021- Due 6/10/2021):
Distress Tolerance Worksheet 12: Mindfulness of Current Thoughts