Skills Training Class Times and Current Assignments

Adult Online Skills Training -Thursday 5:00-7:00 pm CST/6:00-8:00 EST

Homework (Assigned 9/14/2023- Due 9/21/2023): 

1. Mindfulness Worksheet 4a Observing, Describing, Participating Checklist

2. Write out a blow-by-blow account of a particularly important episode in your day. Write as much as you can remember about what happened in your environment and your thoughts, feelings, and actions. Then, go back through the narrative and highlight only the facts of the event.


Adolescent Online Skills Training 5:00-7:00 pm CST/ 4:00-6:00  pm MDT

Our next Group opens in January 2023!

Please call 877-758-6328 for details.


Find an office near you!

Contact Us!